I have been exhausted at work the last few days. I have been running myself to the edge. For the past month or so I have been working out almost every weekday. Running in the morning Lifting in the afternoons (sometimes both in the same day).
Yesterday, despite Mother Natures best efforts to stop us, a group of us went out to the intramural fields for a little bit of the old toss around (aka. Softball). We played catch and took turns hitting before retiring to Sons of Italy for a bite. I thought of it as an off day from working out but, I am left tired and sore today from it.
I will rest when the wifer and I go "off the radar" this weekend for a little R and R.
Post a Comment